** Online Coaching Only- Not for Lisburn Gym**

What do you get?

• Access to my App

• Personalised Training Programme (including home, gym and sport based programmes)

• Personalised nutrition goals throughout the 8 weeks

• Access to 1  Check in/informative call each week

• 1 written feedback from ME each week

• Unlimited tailoring to your programmes to help get the best out of the 8 weeks

• A group chat full of rockstars and cheerleaders to spur you on

• Group coaching for a fraction of the price of mainstream coaching